As a parent, guardian, or caregiver, it can be heartbreaking to see your teen struggle with alcohol or drug abuse.
When substance abuse becomes a reality, you may feel overwhelmed, unsure of what to do next. One of the most effective ways to help your teen is by staging an intervention.
An intervention is a carefully planned process designed to encourage your teen to seek help and confront their SUBSTANCE USE. However, an intervention must be done thoughtfully and respectfully to ensure its success.
Here’s how to effectively intervene when your teen is struggling with alcohol or drugs.
Understanding the Importance of a Teen Intervention
An alcohol and drug intervention for teens is a direct, compassionate approach to addressing the issue of substance abuse.
It involves a group of concerned people, such as family members, close friends, and professionals, confronting the teen about their behaviour and urging them to get help.
It’s important to remember that an intervention is not about shaming or blaming your teen; it’s about providing support and helping them understand the gravity of their situation.
Step 1: Assess the Situation and Plan Carefully
Before you begin planning an intervention, it’s essential to assess your teen’s current situation. This means understanding the extent of their SUBSTANCE USE, their mental and emotional state, and any external factors that might be contributing to their substance use.
- Gather Information: Research the specific substances your teen is using. Understanding the risks and effects of drugs or alcohol will give you a better idea of how to approach the conversation.
- Consult a Professional: Involving a professional interventionist or counsellor can help guide the process and ensure that the intervention is conducted properly.
Step 2: Choose the Right People for the Intervention
The people who participate in the intervention should be those who care about your teen and have a positive influence on their life.
This could include close family members, friends, or even a trusted mentor. It’s essential to keep the group small and focused, as too many voices can overwhelm your teen and lead to counterproductive results.
- Ensure a Unified Approach: All parties involved must agree on the message and approach to ensure a cohesive and effective strategy. This means discussing beforehand what each person will say and ensuring that no one diverges from the goal of encouraging your teen to seek help.
Step 3: Set a Time and Location for the Intervention
The setting of the intervention is crucial. Choose a time and place where your teen will feel safe and comfortable, and where everyone can discuss the topic without distractions.
Ideally, the location should be private and free from interruptions. The timing is equally important; make sure it’s a moment when your teen is sober and not under the influence of drugs or alcohol.
Step 4: Prepare What to Say—Focus on Empathy and Support
Everyone involved in the intervention must speak from a place of empathy and understanding. Your teen needs to feel that you’re offering them support, not simply telling them what to do. Speak honestly, but avoid accusations or hostility.
Here are some tips for what to say during the intervention:
- Use “I” Statements: Instead of saying, “You’ve ruined our family,” say something like, “I’m worried about your health and well-being.”
- Express Concern: Share how their behaviour is affecting you and others, but focus on how much you care and want to help them.
- Be Ready for Resistance: Teenagers may react with anger, denial, or even tears. Prepare for these reactions and try not to get defensive. The goal is to have an open, honest conversation.
Step 5: Offer Treatment Options and Set Boundaries
Once your teen has had a chance to hear from everyone, present them with treatment options. Whether it’s counselling, inpatient rehab, outpatient programs, or support groups, ensure the options are tailored to their specific needs.
- Set Boundaries: Make it clear that while you will support them, there will be consequences if they refuse to seek help. This might include limiting privileges or financial support until they agree to treatment.
Step 6: Follow Through and Provide Ongoing Support
After the intervention, whether your teen agrees to seek help or not, the key is follow-through. SUBSTANCE USE is a complex issue, and it may take time for your teen to come to terms with the situation.
Continue to offer support, but also stay firm in enforcing boundaries. Seek out therapy for yourself as well, as this can help you cope with the stress of supporting your teen through recovery.
Theresa Dove-Waters’ Journey: A Story of Tough Love and Healing
In her book Not My Son, Not on Mother’s Day, Theresa Dove-Waters shares her personal experience of dealing with her son’s SUBSTANCE USE. Her story illustrates the emotional rollercoaster that comes with loving someone struggling with substance abuse.
Theresa’s journey offers insight into how to set boundaries, provide tough love, and never give up on your child, even when it feels impossible. It’s a story of resilience, hope, and the power of unconditional love.
Take the First Step Today
If you’re facing the reality of your teen’s SUBSTANCE USE, don’t wait for things to get worse. An alcohol and drug intervention for teens can be the turning point in their recovery.
By following these steps, you can offer your child the support they need to take the first step toward healing.
Visit Theresa Dove-Waters’ website to explore her book and gain valuable insights on navigating the challenges of SUBSTANCE USE within your family. Together, you can make a difference in your teen’s life.
